GROUP LESSONS (Classes for 6 weeks)
Swim lesson classes are designed to build confidence and endurance while being in the water.
Please fill out a registration form at front desk or click here to download form
Progressive (Ages 6 & up)
Saturday: 8:30-9:30 am Advanced Levels (Adult)
One hour lessons start adults in the appropriate stage for their water skills. Personal water safety and basic swimming competency are taught or reviewed. Additional water safety skills and advanced stroke techniques are developed/expanded through endurance.
Member: $41 | Potential member: $77
PRIVATE SWIM LESSONS
Learn to swim or enhance your technique with our qualified swim instructor, Denise Dennison. Please pick up a private swim lesson application at the front desk or click here.
Member $16 | Potential member $27
Prices are per person per 1/2 hour
Swim lesson classes are designed to build confidence and endurance while being in the water through the Stages 1-6 listed below.
SWIM BASICS (Recommended skills for all to have around water)
Stage 1: Water Acclimation - Increases comfort with underwater exploration and introduces basic self-rescue skill performed with assistance. No water experience.
Stage 2: Water Movement - Encourages forward movement in water and basic self-rescue skills performed independently. Willing to participate.
Stage 3: Water Stamina - Develops intermediate self-rescue skills performed at longer distances than in previous stages.
SWIM STROKES (Skills to support a healthy lifestyle)
Stage 4: Stroke Introduction - Introduces basic stroke techniques in front/back crawl and reinforces water safety through treading water and elementary backstroke.
Stage 5: Stroke Development - Introduces breaststroke/butterfly and reinforces water safety through treading water longer and sidestroke.
Stage 6: Stroke Mechanics - Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Click HERE for additional information on Stage Description and Program Overview